Cardio Gym Equipment
The cardio equipment in the gym includes treadmills, rowing machines, exercise bikes and x-trainers. It provides an array of upper and lower body modular equipment and the dumbbell selection reaches up to 40kg in the designated free weights area. There is also an area dedicated to stretching and improving flexibility.
Our fully qualified fitness team believes in applying the personal touch and they will be there to help you with every step of the way. Personalised fitness plans are offered as part of your membership package and these can be developed and updated in accordance with your goals.
There is a designated studio for classes offering over twenty classes a week to suit everybody’s fitness. All classes are included in the membership package and are also available for guests staying in the hotel. The studio can be hired for private use.
Give us a call to book your place in one of our classes.
Below are some of the classes offered in our Health Club Gym. For more details on the schedule, see the class timetable.
- Calorie Burn
- Studio Cycling
- Circuits and Sprint Cycling
- Core Conditioning
- Fight Fit
- Spirit Pump
- Iyengar Yoga
- Bums, Legs & Tums